The Mother’s Blog
Where motherhood meets realness, compassion, and practical tools for your well-being.
FEATURED POSTS
The Essential Guide to Postpartum
Emotional Regulation for Moms
The Mental Load for Moms
MOST RECENT POSTS
Why Motherhood Feels So Overwhelming (And Why It’s Not Your Fault)
Motherhood can feel relentless- mentally, emotionally, and physically. If you’ve been wondering why everything feels so heavy (even when you’re doing your best), this post is for you. We explore why modern motherhood is genuinely overwhelming, how the mental load and chronic stress impact your nervous system, and why none of this is a personal failure. You’re not broken- you’re overloaded, and support can make a real difference.
Motherhood Is Political (Even When You Wish It Weren’t)
Motherhood doesn’t happen in a vacuum. This blog explores how politics, policy, and systemic inequality shape modern motherhood and why so many moms feel overwhelmed, anxious, or burned out. A validating, feminist-informed perspective on maternal mental health.
Snapping at Your Partner? Here’s What the Mental Load May Be Doing to Your Relationship
Snapping at your partner more than usual? You’re not alone and you’re not a bad mom or partner. This blog explores how the hidden mental load of motherhood creates tension, resentment, and emotional disconnect in relationships. Learn what’s really happening under the surface and how therapy can help you feel more supported, connected, and less overwhelmed.
From Overwhelm to Understanding: The Hidden Mental Load of New Motherhood
The invisible weight of motherhood is real and heavy. This post explores the hidden mental load new moms carry, why it feels so overwhelming, and how therapy can help. If you’re feeling constantly “on,” emotionally depleted, or like no one sees what you’re managing, this one’s for you.
What to Do When You Resent Your Partner After Having a Baby
If you’ve ever caught yourself thinking, “I’m doing everything, and they just don’t get it,” you’re not alone. Resentment after having a baby is one of the most common (and least talked about) challenges new parents face. In this blog, we’ll explore why resentment shows up after baby, what it’s really trying to tell you, and practical steps to heal the disconnection. You’ll also learn how therapy and Mental Load Coaching for Couples can help you and your partner rebuild balance, understanding, and teamwork.